I don’t know a thing about you, but I’ll bet that there are many coaches out there struggling to find effective and free soccer drills for their players. What it conveys is that coaches actually look for drills that the kids can perform all alone.
Drills which do not require any equipment are the best pick to kick start the training program. You know why, because these soccer exercises are specifically designed to suit the player’s age , learning potential and the role he plays in the team.
The one drill that must be taught to all the players is to dribble the ball and at the same time be aware of what is going on around. It is better than asking your players to dribble through the cones and thats why this is used by many coaches around the world and thats why this is highly successful drill.
Sure that that this drill demands more involvement from players but it makes sure of it in soccer practice.
I’ll help you to organize this drill.
Mark a square of about 20 yards by 20 yards. The number of players and their age decides the size of this square.
The same number of players should be positioned evenly alongside the square. Every player should stand towards the inner side of the square and should have a ball of their own.
When the coach whistles , every player will dribble the ball to the opposite side and stop on the line opposite to them. This is better than the rest of the free soccer drills because this coaches the players to dribble across the square with their heads up and at the same time not disturbing the other player’s movement in the square.
To add more fun into the drill, make the players dribble across the square and back again, compelling them to turn 180 degrees with the ball. The number of the times the players have to dribble the ball can be varying. This drill is a progression of many such runs and a player is eliminated for every run and this is continued until only one player is left.
Sometimes,when the players are only a few, you’ll have to ask the players to run with the ball and not to dribble it.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. Some tough and light drills are added in the soccer training programs to make the event interesting. Nevertheless, some drills are added just for fun.
The important thing is that kids shouldn’t do too much of anything in soccer coaching.
Trust me when I say this, When you start applying these free soccer drills in your training programs , you will see for yourself how quickly the kids can learn the essentials of the game.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.